Nighttime social media use independently predicted poor sleep quality (H4).

Both FoMO and worry predicted higher levels of cognitive pre-sleep arousal (H2) and nighttime social media use (H3). Nighttime social media and FoMO were associated with rumination, worry (H1) and cognitive pre-sleep arousal. Multiple linear regression analyses were performed. Measures of sleep quality, morningness/eveningness, cognitive pre-sleep arousal, worry, rumination, FoMO, nighttime screen, and social media use were collected online or in pencil-paper format. Participants were 525 university students, ranging in age from 18 to 64 (M = 22.39, SD = 5.62). The present correlational study followed a cross-sectional design. This study explored the relationships between nighttime social media, sleep quality, FoMO, cognitive pre-sleep arousal, and maladaptive cognitive emotion regulation (i.e., worry/rumination). The use of nighttime social media to cope with other aversive cognitive states (i.e., worry/rumination), their relationship with FoMO, and these variables' association with sleep are not fully understood. That’s all I have to say.Research shows that nighttime social media is negatively associated with sleep quality and that it might be utilized to cope with aversive psychological states related to cognitive pre-sleep arousal (i.e., transdiagnostic psychopathology variables, referring to maladaptive repetitive thought), namely Fear of Missing Out (FoMO). This piece took me about a few weeks to conjure up and I really tried to put as much detail into this as possible. I also added some Nintendo easter eggs just to keep this fun and honestly I’m so proud of this piece. I replayed the directs so many times just to catch every detail and logo I could implement (like the hat and the shop stickies.) It was hard to make Annie stand out but it came out well. So I wanted this picture to portray a different side to Splatoon and I thought what better way to do this than draw the shop? The shop easily portrays a peaceful environment while still looking fresh. I WAS going to do a picture of the Inklings but I thought that would be too predictable. I’m also excited to go to my friend’s house to play the Global Testfire cause she has a WiiU and I don’t.ĪNYWAYS, I wanted to draw Annie and Moe because although the Inklings look cool, they’re just really cute. The game looks so awesome and gorgeous and I love the character designs~ I also love how accessible it is for everyone like you don’t even have to shoot anyone, just shoot the floor yass. Splatoon comes out in a week and OMGGGG IM SO EXCITEDD. Splatoon SquidLab Nintendo WiiU Art Contest Contest GetInked NintendoContestEntry Fanart Splatoon Fan Art 5 First Prize winners each receive one (1) Splatoon video game (ARV $59.99 each). 1 Grand Prize winner will receive one (1) Wii U system and one (1) Splatoon video game (ARV $359.98). Y’all are the best! Oh, and the contest starts…RIGHT NOW! We’ll even give out some cool prizes for the ones we like best! The report is due on May 29, so you’ve got until then to show us what you’ve got.

Here’s what I’m thinking: Post your awesomest, most squidtastic Splatoon-themed artwork on Tumblr and tag it with #Splatoon, #GetInked and #NintendoContestEntry so we can find it. Remember those things? Anyway, I was in a full-blown panic until I thought of you guys! I bet some of you can draw some cool Splatoon art. And now we need a bunch of sketches ASAP for our quarterly report, but when I checked his old desk drawers, all I found was a snorkel and a bunch of those little red sticks that come with the cheese-and-cracker packs that you use to spread the cheese. Splatoon ART CONTEST report! So…turns out our senior squid artist quit like two months ago and didn’t tell anyone.

Early bird vs night owl meme